Learn and practice meditation , the method which is not only for relaxation but also the purification of our mind and thought. Come and see. It is easy and free.
source

Learn and practice meditation , the method which is not only for relaxation but also the purification of our mind and thought. Come and see. It is easy and free.
source
Tags beginners buddhist way center of the body clean the mind clear the mind dhammakaya DMC Update meditation peace purify relaxation